Our team is available 24 hours a day, 7 days a week to answer any questions you may have. Give us a call today and begin your journey toward long-term recovery. But it helps to view loneliness as a symptom to address rather than a permanent state.
Recently, a friend of mine who is a primary care physician was trying to encourage their patient to quit smoking. “Every time I open a pack of cigarettes I have 20 friends.” This sentiment, that a person’s addiction offers a (false) semblance of companionship, is a common one. Note the well-worn phrase, “His only loneliness in recovery friend is the bottle.” Loneliness finds its way into many different kinds of addiction, and addiction can be both a source and a result of loneliness. Even things that aren’t typically considered “addictions,” like over-eating and excessive social media use, are often seen through the lens of loneliness.
As mentioned, people with SUD often damage close relationships when they’re trying to hide their struggle. Whether they’re family, close friends, or even working relationships, losing these connections can be incredibly damaging for people working toward recovery. With how pervasive the internet and social media are, it can be easy to assume that we’re more connected than ever before. These tools can make you feel like you have the world at your fingertips; after all, we can get answers to questions in mere seconds as we connect with people the world over. The web is purported to make finding new communities easy, as people are able to gain access to relationships with a number of people they’ve never met. Mental illness and substance abuse are two diagnoses that often go hand in hand, with one typically worsening the symptoms of the other.
It’s important that you face what you’ve done in the past, as well as your current situation, and take accountability. Accepting and remaining accountable for your actions can help you come to terms with the issues and help you heal from them. Jeremy Nobel, MD, https://ecosoberhouse.com/ MPH, is a Harvard Medical School faculty member and head of the UnLonely Project, an initiative to combat the public health epidemic of loneliness and isolation. In a recent survey, nearly three out of four adults reported feeling a deep sense of loneliness.
Dangers of Loneliness: Negative Physical & Mental Effects of Being Lonely.
Posted: Thu, 16 Mar 2023 07:00:00 GMT [source]
Оставить комментарий